8 Hour Sleep Music

8 Hour Sleep Music dari 8 Hour Sleep Music

8 Hour Sleep Music

Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds, white noise, and brown noise to create peaceful soundscapes that are specifically designed to block out unwanted sounds that prevent you from falling asleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all night. ๐Ÿ“ฃ This free podcast may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up. โœจ Want to remove the ads? Get ad-free listening with 8 Hour Sleep Music Premium and get weekly bonus content with Premium Plus. Try it out FREE for 7-nights: https://8hoursleepmusic.supercast.com ๐Ÿ’Ž 8 HOUR SLEEP MUSIC PREMIUM ๐Ÿ’Ž Premium Includes: Ad-Free & Intro-Free Listening Over 200 episodes, completely ad-free Premium Plus Includes: Ad-free & Intro-free Listening Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes on Spotify The 8 Hour Binaural Beats Podcast Over 300 episodes, completely ad-free ๐Ÿ’ค Sign up today and get a 7-night free trial! ๐Ÿ’ค ๐Ÿ‘‰ https://8hoursleepmusic.supercast.com ๐Ÿ‘ˆ -- The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new free episodes twice per week on Sunday and Wednesday evenings, plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! ๐Ÿ“ท Follow us on Instagram @8hoursleepmusic for episode updates and cool visual content. ๐ŸŽต Check out our other podcast 8 Hour Binaural Beats ๐Ÿ“ง Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com ๐Ÿ’ป Visit Our Website: 8hoursleepmusic.com Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Kategori: Kesehatan

Dengarkan episode terakhir:

In this guided meditation episode, immerse yourself in the soothing sounds of gentle rainfall as youโ€™re guided through a relaxing meditation for deep, restful sleep. Each breath, each word, and every soft raindrop invites you to release the stress of the day, let go of worries, and sink into a state of pure calm. With peaceful affirmations and mindful breathing exercises, this meditation will help ease your body and mind, guiding you toward tranquility and deep relaxation. Let the comforting rhythm of rain wash over you, carrying you into a night of uninterrupted, rejuvenating sleep. ๐Ÿ‘‰ Want more sleep stories? Listen to the new Deep Sleep Stories podcast here: Spotify | Apple Podcasts -- ๐Ÿ’ค ABOUT 8 HOUR SLEEP MUSIC PREMIUM ๐Ÿ’ค Premium ($2.99/month): Ad-Free & Intro-Free Listening Over 250 episodes, completely ad-free Premium Plus ($4.99/month): Ad-free & Intro-free Listening Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes on Spotify All 3 Premium Podcasts Over 300 episodes, completely ad-free Sign up today and get a 7-night free trial! ๐Ÿ‘‰ https://8hoursleepmusic.supercast.com ๐Ÿ‘ˆ -- ๐Ÿ’ฌ If you've enjoyed the episode, please follow us and leave a comment down below! ๐Ÿ“ท Follow us on Instagram: @8hoursleepmusic ๐Ÿ“ง Email us at: 8hoursleepmusic@gmail.com ๐Ÿ’ป Visit our website: 8hoursleepmusic.com -- ๐Ÿ’ค About The Podcast: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- ๐Ÿ’ก How to Use This Podcast for Optimal Sleep: Find a comfortable spot, lower the lights, and prepare for a soothing experience. Set your volume at a low, comfortable level that allows the sounds to blend into the background without being overwhelming. This podcast is suitable for all ages, supporting restful sleep for individuals, couples, and families alike. Thank you for making the 8 Hour Sleep Music Podcast part of your nightly routine. Hereโ€™s to peaceful dreams and a refreshed tomorrow! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

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